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Rizwan Ali
Gruppo: Registrato
Registrato: 2022/09/11
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Every person has an inner critic. This tiny voice can occasionally be beneficial and keep us motivated toward our goals, such as when it warns us that the food we're going to eat is unhealthy or that the action we're about to take might not be a good idea. However, this voice can frequently do more harm than good, especially when it descends into overwhelming criticism. This is referred to as negative self-talk, and it can really bring us down and be very depressing.
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