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OmYogaInternational
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Registrato: 2022/04/06
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The Ashtanga Vinyasa Yoga is a traditional Indian form of yoga. In this type of yoga, the yoga postures are performed synchronously with the breath. Thus, the practice of this type of yoga improves your physical and mental health significantly. In addition, this type of yoga also improves your memory and concentration and helps you de-stress yourself. Contact us to get 200 hours YTTC Rishikesh and 300 hours YTTC Rishikesh.
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